Parohe Island Retreat

Discover Parohe’s private natural wonderland with our Signature Wellness Retreats to reground the senses and uplift the soul or attend a weekend Getaway to literally get you away from everything!

Parohe (meaning relax) is an activity based wellness retreat where you can be as active as you want in our secluded and sheltered , native forest bush amphitheatre harbourside island location.

Our Signature Relax, Rejuvenate or new Strength Retreats include all meals, daily movement (Yoga & Meditation, Pilates & Stretch. Yoga and Strength Circuit), light wellness workshop, access to Parohe’s picturesque hiking trails, land and water activities, and wellness facilities which include swimming pool, outdoor baths and the sauna. The Couples Retreat has all the Relax features plus a romantic dinner picnic, a dessert making class and a Latin dance class.

Getaways are a Weekend Off. Usually over holiday weekends but available all year, for you and your family and or friends. Cook for yourselves (if 1 to 3 couples) or use our Meal Plan ( $90 per person per day) , add a Yoga or Pilates session(s) and/or a Massage. You choose how much or how little you want to do. Great for those groups or individuals needing stress leave or a break (weekend off!). Join one of our 4 long holiday getaway weekends . You are welcome for 2 or 3 nights with or without your well behaved children!

Parohe Island Retreat secluded, sheltered and In Nature.

RELAX - Yoga (& Fun)

2 Nights -
2025: 5 Sept | 19 Sept | 17 Oct
2026: 16 Jan | 27 Feb | 24 Apr | 15 May | 18 Sept | 9 Oct | 27 Nov
Treat yourself to a weekend of awakening
Our retreat allows you to detox from your world and have fun
As well as reconnecting with yourself and friends, all retreats offer massages
Relax are lead by a variety of Yoga Teachers and caters from beginners to expert.
Package includes:
Morning Yoga
Breath-work afternoon
Delicious and nourishing wholesome food, designed by renowned chef
Eco-luxe accommodation
Idyllic hiking trails set among local fauna & flora
Swimming pool, sauna and outdoor baths
Water activities available including paddle boarding & kayaking.
Massage available
For more details email us: info@parohe.co.nz and we will send you our “menu” . Or download the brochure here.
Frequently Asked Questions

Book Now
REJUVENATE - Pilates (& Fun)

2 Nights -
2025: 12 Sept | 26 Sept | 31 Oct | 5 Dec
2026: 30 Jan | 20 Feb | 10 Apr | 8 May | 22 May | 4 Sept | 2 Oct | 13 Nov | 4 Dec
Treat yourself to a weekend of movement
Our retreat allows you to detox from your world and have fun
As well as reconnecting with yourself and friends, all retreats offer massages
Rejuvenate is Lead by Natti Claudino Pilates Teacher, Remedial Massage Therapist and Facilitator.
Classes cater for beginners to experts.
Package includes:
Morning Pilates including take home exercise sheet
Breath-work /Pilates afternoon
Delicious and nourishing wholesome food, designed by renowned chef
Eco-luxe accommodation
Idyllic hiking trails set among local fauna & flora
Swimming pool, sauna and outdoor baths
Water activities available including paddle boarding & kayaking.
Massage available
For more details email us: info@parohe.co.nz and we will send you our “menu” . Or download the brochure here.
Frequently Asked Questions

Book Now
STRENGTH - our newest signature retreat

2 Nights -
2025: 7 November Led by Tracy Minnoch
2026: 17 April | 19 June
Strength is the key to longevity
As well as detoxing for 3 days and 2 nights from your everyday world, our new Signature Strength Retreat will take you through our new Outdoor Strength Training Circuit ( Train in the Forest!) and help you start - or enforce - strength training as part of your everyday life.
Classes cater from beginners to experts
Package Includes
Morning Yoga
2 x Strength Circuit's
Delicious and nourishing wholesome food, designed by renowned chef
Eco-luxe accommodation
Idyllic hiking trails set among local fauna & flora
Swimming pool, sauna and outdoor baths
Water activities available including paddle boarding & kayaking.
Massage available
For more details email us: info@parohe.co.nz and we will send you our “menu”
Frequently Asked Questions

Book Now
Divine Feminine Leadership Retreat

3 days / 2 nights October 10-12, 2025
Join Wilhemeena and guests on a weekend of adventure into the heart of YOU, a deep dive into nourishing, revitalising, regenerating and aligning to YOUR HEART.
Led by Wilhemeena Monroe
Package includes:
Opening cacao ceremony
Morning yoga sessions (on the forest platform)
Qi gong session
Delicious plant-based dinners
Delicious plant based lunches
Delicious plant-based breakfasts snacks, teas and juices
Divine Feminine Leadership sessions
Fireside chats + dance jam
Extra healing sessions may be available on request
Full access to land and water activities
Eco-luxe accommodation
For more details please email: info@soulcentre.co.nz

Book Here
GETAWAY - A long weekend off!

3 night Getaways ( or 2 if you prefer).
2025: Labour weekend (24 Oct)
2026: Auckland Anniversary (23 Jan) | Kings (29 May) | Matariki (9 Jul) | Labour weekend (23 Oct)
or book any time by arrangement
You Deserve it
A long Weekend Off!
Book one of our long weekend Getaways . Come alone, as a couple or with friends. Do as much or as little as you want.
Meals, yoga sessions and massage are additional.
Optional trips: fishing , picnics , Kawau Yacht Club, Gov Grey Mansion are available.
Escape to Parohe for a serene retreat with your partner, friends, or chosen family. Immerse yourself in nature's tranquility and enjoy exclusive access to our outdoor baths, sauna, pool, kayaks, paddle boards, and a variety of lawn activities. With ample space to find solitude if desired, it's the perfect getaway for both quality time together and moments of personal relaxation.
While we can't promise to solve all your problems, we can guarantee you'll have the time to relax and reflect!
$495 per night per cabin/ 2 night minimum stay ( plus food)
For further details please email: info@parohe.co.nz. Or download the Brochure here.

Book Now
RESTORE + RECONNECT Women's Retreat

3 days / 2 nights - November 14-16, 2025
Step into a sacred sanctuary where time slows and your nervous system remembers how to rest. This transformative retreat invites women to reconnect with nature, each other, and themselves in the pristine beauty of Kawau Island's native bush.
Led by Georgia Roberts Wellbeing Coach & Breathwork Facilitator
Package Includes:
Transformational breathwork ceremonies
Movement practices
Plant spirit meditations
Sacred cacao blessing ceremony
Private 1:1 Craniosacral therapy session
Nourishing meals by Ruru Pantry
Goodie bag with artisanal teas & tinctures
Round-trip water taxi from Sandspit Wharf
Eco-luxe accommodation
Full access to Parohe's land and water activities
Full access to wellness facilitie
Spaces are limited for an intimate, transformational experience
For more details email: hello@georgia-roberts.com

Book Here
COUPLES - Nurture and Connect

2 Nights -13 Feb 2026
Spend time and Reconnect with Eachother
Escape to Parohe’s earthy wonderland for a wholesome weekend reset with your partner.
Experience quality time together as you learn new skills and rekindle sparks in your relationship.
Package includes:
Beginners Latin rhythm dance class
Plant based dessert cooking class
Delicious Vegetarian meals
Couples yoga
Mindfulness practices workshop
Secluded sunset picnic
Eco-luxe accommodation
Full access to land and water activities
Full access to wellness facilities
Couples relaxation massage
For more details email us: Info@parohe.co.nz

Book Now
MUMS & TEENS (13 - 18yrs)

2 nights (during school holidays) - put a group together and choose a date . Currently Planning 2025 school holidays - contact us for info.
Treat yourselves at Parohe for a wholesome weekend of wellness and connection. This luxury escape invites you on a journey of remembrance - returning to what’s true and most important: trust in and compassion for self, and meaningful connection with your loved one.
Package includes:
Daily yoga , meditation sessions & workshops
Delicious and nourishing cuisine by our renowned
plant-based chef
Eco-luxe accommodation
Full access to Parohe’s land and water activities and wellness facilities ~ outdoor baths & sauna
Massage Available
For more details email us: info@parohe.co.nz

Enquire Now
DRY RENT - THE ENTIRE PROPERTY or RUN YOUR OWN RETREAT

2 Nights, 3 Nights or 4 Nights
Any date
Gather a group of friends (minimum 8 people), work team building, conference or wedding and you can create and run a bespoke event or wellness retreat especially for you. OR
Contact us to run your own Practitioner retreat .We provide food and accommodation, You run your wellness activity - Easy!
For more details email us: info@parohe.co.nz. Or download the brochure here.
Frequently Asked Questions

Enquire Now