Parohe Island Retreat

Discover Parohe’s private natural wonderland with our Signature Wellness Retreats to reground the senses and uplift the soul or attend a weekend Getaway to literally get you away from everything!

Parohe (meaning relax) is an activity based wellness retreat where you can be as active as you want in our secluded and sheltered , native forest bush amphitheatre harbourside island location.

Our Signature Relax or Rejuvenate Retreats include all meals, daily movement (Yoga & Meditation OR Pilates & Stretch), light wellness workshop, access to Parohe’s picturesque hiking trails, land and water activities, and wellness facilities which include swimming pool, outdoor baths and the sauna. The Couples Retreat has all the Relax features plus a romantic dinner picnic, a dessert making class and a Latin dance class.

Getaways are a Weekend Off. Usually over holiday weekends but available all year, for you and your family and or friends. Cook for yourselves (if 1 to 3 couples) or use our Meal Plan ( $80 per person per day) , add a Yoga or Pilates session(s) and/or a Massage. You choose how much or how little you want to do. Great for those groups or individuals needing stress leave or a break (weekend off!). Join one of our 4 long holiday getaway weekends . You are welcome for 2 or 3 nights with or without your well behaved children!

Parohe Island Retreat secluded, sheltered and natural

GETAWAY - A long weekend off!

2 night Getaways ( or 3 if you prefer)
Anniversary weekend 2025 (24 Jan) | Anzac 2025 (24 Apr) | Matariki 2025 ( 19 June ) | Labour weekend 2025 (24 Oct) or book any time by arrangement
You make up a group and choose your dates and self cater (3 cabin/6 person minimum)
OR
Book one of our long weekend Getaways . You don’t have to have been to a wellness retreat to appreciate Parohe.
Meals, yoga sessions and massage are additional.
Optional trips: fishing , picnics , Kawau Yacht Club, Gov Grey Mansion are available.
Escape to Parohe for a serene retreat with your partner, friends, or chosen family. Immerse yourself in nature's tranquility and enjoy exclusive access to our outdoor baths, sauna, pool, kayaks, paddle boards, and a variety of lawn activities. With ample space to find solitude if desired, it's the perfect getaway for both quality time together and moments of personal relaxation.
While we can't promise to solve all your problems, we can guarantee you'll have the time to relax and reflect!
$495 per night per cabin/ 2 night minimum stay ( plus food)
For further details please email: info@parohe.co.nz. Or download theBrochure here.

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RELAX - Yoga (& Fun)

2 Nights -
2025: 31 Jan | 4 Apr | 23 May | 11 July | 10 Oct | 17 Oct | 28 Nov |
New Pricing $600 per night per person ( or $550 pp shared room) We are looking after your wellness!
Treat yourself to a weekend of awakening
Our retreat allows you to detox from your world and have fun
As well as reconnecting with yourself and friends, all retreats offer massages
Relax are lead by a variety of Yoga Teachers and caters from beginners to expert.
Package includes:
Morning Yoga
Breath-work afternoon
Delicious and nourishing wholesome food, designed by renowned chef
Eco-luxe accommodation
Idyllic hiking trails set among local fauna & flora
Swimming pool, sauna and outdoor baths
Water activities available including paddle boarding & kayaking.
Massage available
For more details email us: info@parohe.co.nz and we will send you our “menu” . Or download the brochure here.
Frequently Asked Questions

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COUPLES - Nurture and Connect

2 Nights - 14 Feb 2025
Escape to Parohe’s earthy wonderland for a wholesome weekend reset with your partner.
Experience quality time together as you learn new skills and rekindle sparks in your relationship.
Package includes:
Beginners Latin rhythm dance class
Plant based dessert cooking class
Delicious Vegetarian meals
Couples yoga
Mindfulness practices workshop
Secluded sunset picnic
Eco-luxe accommodation
Full access to land and water activities
Full access to wellness facilities
Couples relaxation massage
For more details email us: Info@parohe.co.nz

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REJUVENATE - Pilates (& Fun)

2 Nights -
2025: 7 Feb | 11 Apr | 2 May | 23 May | 6 Jun | 12 Sept | 13 Nov |
New Pricing $600 per night per person ( or $550 pp shared room) We are looking after your wellness!
Treat yourself to a weekend of awakening
Our retreat allows you to detox from your world and have fun
As well as reconnecting with yourself and friends, all retreats offer massages
Rejuvenate is Lead by Natti Claudino Pilates Teacher, Remedial Massage Therapist and Facilitator.
Classes cater for beginners to experts.
Package includes:
Morning Pilates including take home exercise sheet
Breath-work /Pilates afternoon
Delicious and nourishing wholesome food, designed by renowned chef
Eco-luxe accommodation
Idyllic hiking trails set among local fauna & flora
Swimming pool, sauna and outdoor baths
Water activities available including paddle boarding & kayaking.
Massage available
For more details email us: info@parohe.co.nz and we will send you our “menu” . Or download the brochure here.
Frequently Asked Questions

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Harmony with Nature - Kanuka Yoga Retreat

2 Nights - 28 Feb 2025
Feel into the fullness of summer and immerse yourself in the natural wonderland of Parohe Island Retreat on Kawau Island for a yoga and mindfulness getaway.
Two experienced yoga teachers and retreat facilitators to guide you thorughout the weekend.
Package includes:
Two nights accommodation - luxurious, private accomodation at Parohe Island Retreat
Access to facilities like pool, sauna, outdoor baths, paddle-boards and kayaks
Yoga & Somatic Movement
Meditation
Guided Hike
Plant Medicine Circle
Optional massage (add-ons)
Professionally catered plant-based menu
Lots of free-time and chances to connect with others around you
Kanuka Yoga Space owners (Stu & Raquel) to facilitate the weekend
For further details please email hello@kanukayoga.co.nz
https://www.kanukayoga.co.nz
Phone 0276 KANUKA

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Lilithisis Retreat for Women

2 Nights - 14 Mar 2025
Step away from the usual and immerse yourself in this opportunity.
The time is now to establish a deeper bond with yourself and life.
Welcome the journey of healing wholeheartedly.
Organiser & Facilitator: Juliette Cazabat
Package includes:
Activities
Eco-luxe accommodation
Delicious and nourishing wholesome food
For further details please email juliettecazabat.nz@gmail.com
https://www.juliette-cazabat.com

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M.I.A. ( Mindfulness in Action)

2 Nights - 22 March 2025
Lead by Next Gen instructors .Details to come

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AYURVEDA Cleansing Retreat

Next Retreat Autumn 27 to 30 March 2025
This four day / three night retreat hosted by
AYURVEDA NEW ZEALAND offers a unique opportunity to experience Ayurveda, the ancient healing system from India and sister science of Yoga at Parohe.
Lead by Sarita Blankenburg
Ayurvedic Medicine Practitioner (BAMS) and Yoga Therapist, Director of Ayurveda New Zealand.
Package Includes:
A Personal Ayurvedic consultation prior to the retreat
Customised Ayurvedic treatment plan
Welcome health tonic and Ayurvedic gift on arrival
Ayurvedic plant-based meals
Daily Yoga classes
Two Ayurvedic treatments
Ayurvedic medicine according to your treatment plan
Educational talk about Panchakarma
Cleansing Workshop
Ayurvedic cooking class
Eco-luxe accommodation of your choice
For further details please email sarita@ayurvedanz.com
www.ayurvedanz.co.nz
Ph 0211 445768

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MUMS & TEENS (13 - 18yrs)

2 nights (during school holidays) - put a group together and choose a date . Currently Planning 2025 school holidays - contact us for info.
Treat yourselves at Parohe for a wholesome weekend of wellness and connection. This luxury escape invites you on a journey of remembrance - returning to what’s true and most important: trust in and compassion for self, and meaningful connection with your loved one.
Package includes:
Daily yoga , meditation sessions & workshops
Delicious and nourishing cuisine by our renowned
plant-based chef
Eco-luxe accommodation
Full access to Parohe’s land and water activities and wellness facilities ~ outdoor baths & sauna
Massage Available
For more details email us: info@parohe.co.nz

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DRY RENT - THE ENTIRE PROPERTY or RUN YOUR OWN RETREAT

2 Nights, 3 Nights or 4 Nights
Any date
Gather a group of friends (minimum 8 people), work team building, conference or wedding and you can create and run a bespoke event or wellness retreat especially for you. OR
Contact us to run your own Practitioner retreat .We provide food and accommodation, You run your wellness activity - Easy!
For more details email us: info@parohe.co.nz. Or download the brochure here.
Frequently Asked Questions

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